Let Everyday be ‘Valentine’s Day’

February is ‘Love Month’ … it’s the month of St Valentine’s. Typically it’s a time for romantic greeting cards, flowers, romantic dinners, love, passion … and maybe some sex. The day is a reminder for our relationships to become a little more more loving, caring, considerate, more intimate and passionate towards each other. It’s said ‘all we […]

How to BEAT Stress, Pain & Fatigue

Remember, how great you felt when you were young, jumping out of bed, excited about the adventures ahead. Sadly, so many people as we grow older have lost that enthusiasm for life, they’re not following their passion, not ‘fired up’ about the adventures of their day. Most of the time they’re pushing uphill, against the […]